Melatonin for well-being / mechanism of action
MELATONIN: from synthesis to the mechanism of action MECHANISM OF ACTION Synchronization of biological rhythms The biological rhythms of the organism are regulated by a sort of "biological clock", located in the hypothalamus: the Suprachiasmatic Nucleus. The most obvious examples of this "clock" are: the variation in blood pressure and body temperature, the regulation of sleep / wakefulness and hunger / thirst, ...